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Stroller Strides/Stroller Barre

Stroller Strides

Our signature program offering "Fitness for Mom, Fun for Baby"!

Strides 360 1 visit free From $15 per visit with FIT4MOM 20-Class All Access Pass pass No purchase required to enroll

Get your quick feet moving with a NEW class designed to increase your endurance while developing your speed, agility, and quickness. Training your body to perform with precision between aerobic steady-state and breathlessness is hard to do, but you'll master it in this 60-minute workout. This class is great for any woman looking to add a cardio and conditioning workout to her schedule. Strollers are welcome but optional as well.


Stroller Barre

A unique blend of barre, Pilates, yoga and ballet combined with all the things you love about Stroller Strides! The country's only stroller-based barre class! Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Family Stroller Strides 1 visit free From $15 per visit with FIT4MOM 20-Class All Access Pass pass No purchase required to enroll

Our signature program offering "Fitness for Mom, Fun for Baby"! Family Stroller Strides classes happen on weekends and holidays and spouses can come to class with a Stroller Strides member or punch card holder for FREE! Just let your spouse use your extra bands and bring an additional yoga mat if wanted.

Celebration of Moms Event Free Plans available from $85 No purchase required to enroll

The best FIT4MOM Eastside event of the year is back! It is time for our CELEBRATION OF MOMS EVENT! We all deserve to be celebrated after all the beautiful moments and all the chaos - that's motherhood, right?!

It is time to celebrate... YOU, the mamas in our community! This is a complimentary one-hour Stroller Strides workout at 10am at Redmond Town Center. We will have swag bags, prizes, and snacks!

We can't wait for you to join us! Be sure to pre enroll and snag your spot! Please contact Jamie at jamieambrose@fit4mom.com with questions!

Meet the Violin Free No purchase required to enroll

Calling all music-loving families! Join us for a hands-on event with Seattle Violin Studio owner and FIT4MOM mama Jenelle Birnbaum. The afternoon will include performances, introductory violin activities and culminate with a violin petting zoo. Shout out to Bischofberger Violins for providing the violins. Jenelle will also give an overview on getting started with violin lessons.


Ages: 3 and up with parent (mamas and dads welcome!)


The day’s activities will be customized to the groups’ age, so please provide your child’s age when registering in Pike.

Seattle Violin Studio: https://www.seattleviolinstudio.com/