RUNCLUB+ 8-Week Session

Have you always dreamed of crossing the finish line of a race, but aren't sure where to start? Are you unsure of how to get back into running after having a baby? Are you a seasoned runner wanting to increase your pace or mileage?

Run Club is for all ability levels, no experience required. Our certified FIT4MOM Eastside Run Club coaches will guide you through your training, helping you safely build and improve your running skills through accountability and support.

Spring is the best time of the year to lace up those running shoes and hit the trail! We are kicking off our Spring 2024 session, which includes 8 weeks of training and in-person run club meet ups at trail locations throughout the Eastside!

• An individualized weekly training plan, that will periodize your training so you build-up your mileage gradually and safely.
• Digital Run Club Resource Guide that includes education and information to support your in your training
• Informative emails (with new content) discussing running-related subjects, such as proper form; hydration/fuel; shoes; stretching; injury prevention
• Regular check-ins from your coaches to keep you accountable
• A private closed Facebook group for all participants to help motivate, encourage and support your training
• Weekly stretching and conditioning exercises provided to help enhance and support your training
• A supportive community of other Run Club women to encourage, motivate you, and cheer you on
• We will be celebrating the end of our Run Club+ Spring session with a fun Finish Line Race at The Kirkland Half and 5K, formerly known as The Kirkland Mother's Day Run!
• 8 Sunday morning meets, March 17th through May 5th ***Note: Easter Weekend we will meet Saturday, March 30th.

Questions? Email jamieambrose@fit4mom.com

Cancellation policy There are no refunds.