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Free Community Vinyasa Yoga Class

Free No purchase required to enroll
Join us this Sunday, September 24th at 10am for a free community Yoga workout with our new instructor, Cheyanne!

Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary depending on the teacher. This class is open to all levels, including prenatal clients in any stage of pregnancy. Flow with us and increase your flexibility, strength, stability, calmness, and focus.